Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC210 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements.

Core stability training can lead to improved balance, coordination and stability. By efficiently working your body's stabilizer muscles though a limitless number of exercises, the GDCC210 Functional Training Center offers strength-building results to users of all sizes.

Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC210 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC210 Functional Training Center isolates an unbeatable value in today's advanced fitness market.

From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC210.

Body-Solid Aluminum Double Swivel Bar
The Body-Solid Tools MB100A Aluminum Double Swivel attaches to dual-cable functional trainers connecting to both weight stacks for smooth, unilateral movements.

Constructed from high-strength, rust-proof and light-weight aluminum, the MB100A is built to last a lifetime. Knurled grips ensure consistent handling during intense workouts.

The MB100A is ideal for use in shoulder presses, biceps and triceps exercises, lat pulldowns, bench/incline/decline press as well as squats.